Life Skills Classes
*PROGRAM FEE EACH CLASS
$80
Mondays -Wednesdays and Fridays
12:30pm-1:30pm / 4:00pm- 5:00pm
1. Daily Living Skills (ADLs)
- ✔ Personal hygiene
- ✔ Grooming
- ✔ Dressing
- ✔ Laundry
- ✔ Cleaning routines
- ✔ Making the bed
- ✔ Organizing personal space
2. Cooking & Kitchen Safety
- ✔ Simple meal preparation
- ✔ Using kitchen tools safely
- ✔ Following recipes
- ✔ Healthy food choices
- ✔ Cleaning up after cooking
3. Money Management
- ✔ Identifying bills and coins
- ✔ Budgeting
- ✔ Shopping skills
- ✔ Comparing prices
- ✔ Understanding needs vs. wants
4. Community Skills
- ✔ Navigating stores
- ✔ Ordering food
- ✔ Using public transportation
- ✔ Following community rules
- ✔ Safety awareness
5. Communication Skills
- ✔ Asking for help
- ✔ Expressing needs
- ✔ Practicing polite conversation
- ✔ Understanding directions
6. Health & Wellness
- ✔ Healthy habits
- ✔ Exercise routines
- ✔ Understanding emotions
- ✔ Stress-management strategies
7. Safety Skills
- ✔ Emergency procedures
- ✔ Stranger safety
- ✔ Safe decision-making
- ✔ Recognizing unsafe situations
8. Traffic Safety
1. Understanding Traffic Signals
- ✔ Recognizing Walk / Don’t Walk signs
- ✔ Understanding red, yellow, and green lights
- ✔ Knowing when it is safe to cross
2. Safe Street-Crossing Steps
- ✔ Stop at the curb
- ✔ Look left – right – left
- ✔ Wait for cars to fully stop
- ✔ Cross only in crosswalks
- ✔ Walk, don’t run
3. Awareness of Surroundings
- ✔ Watching for turning cars
- ✔ Listening for emergency vehicles
- ✔ Staying alert (no headphones, no phone)
- ✔ Staying close to staff or group
4. Parking Lot Safety
- ✔ Walking between parked cars safely
- ✔ Holding onto the cart or staying next to staff
- ✔ Watching for cars backing out
- ✔ Following marked walkways
5. Bus & Public Transportation Safety
- ✔ Waiting safely at the bus stop
- ✔ Boarding and exiting carefully
- ✔ Staying seated
- ✔ Following driver instructions
6. Stranger & Community Safety
- ✔ Not approaching unknown vehicles
- ✔ Knowing who is safe to ask for help
- ✔ Staying with staff at all times





